1 full egg and 3 egg whites
1/4 cup of almond milk
1 cup of almond flour
1/2 cup of chocolate whey protein
1/2 cup of vanilla whey protein
1 tablespoon of cocoa powder
Add Stevia to taste
Sugar free maple syrup
Mix the eggs, almond flour, almond milk, stevia in a blender. Split it in two separate bowls. Mix one bowl with cocoa powder and chocolate whey protein. Mix the other bowl with vanilla and vanilla whey protein.
Add a little bit of coconut oil on a pan and cook them as you would cook regular pancakes.
Serve them shuffling colors. Add the chopped almonds and maple syrup on top.
Enjoy this super high protein-low carb breakfast that will keep your body full of energy and your cravings far away!
- Strawberry Protein Pancakes (fabfitips.wordpress.com)
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- The Nutrition of Whey Protein (weightloss.answers.com)
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